maro Lip Schtick: Weight loss wordsp

Thursday, July 27, 2006

Weight loss words

I read this a few weeks ago at a running club meeting. I thought it might be helpful to others who are trying to lose a little weight and get back into shape.

Eat breakfast like a king,
Eat lunch like a prince, and
Eat dinner like a pauper.

Feel free to forward that little ditty to friend who may need some words of wisdom.

6 Comments:

Blogger TC said...

A good tip, I will have to keep it in mind.

http://skinniereverafter.blogspot.com/

2:40 PM  
Anonymous nicole said...

But then I hear that eating just before bed isn't as bad as people used to think. That's what honks me off about all these "studies" and "findings" from experts -- none of them seem to agree with each other.

9:47 PM  
Blogger Helen said...

Sounds like a plan! Much luck with it Red!
Peace.............

10:10 PM  
Blogger Laurie said...

What happens if one works midnites? The opposite?

2:54 PM  
Blogger Michelle said...

Thanks for the kind words on my blog! Winning the Extreme Makeover's the best thing that's happened to me in years! Be sure to check back this weekend for my "after" pictures!

Take care!

7:40 PM  
Blogger Liar_Liar said...

Dunno, i am skinny as hell and i flip flop that one

more like drink your coffee like a king
miss lunch like a moron
eat dinner like a 3rd world kid who found a Red cross supply crate mis-dropped.

10:53 AM  

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